individual
Wellness in Motion
A body in motion, stays in motion.
0+ years of experience
My name is Katie, owner of Wellness in Motion. I am very passionate about health, wellness and healing your body from the inside out. Massage therapy has amazing benefits for our mental and physical health, Not only does massage reduce cortisol levels and chronic pain, but it boosts immunity and encourages lymphatic flow! I offer Swedish massage, known as "relaxation massage", deep tissue massage and sports massage! Movement is the key to longevity! Let me help you stay in motion!
Products
Deep Tissue Massage
Sports massage is perfect for athletes who want to reduce injury and enhance physical performance. This massage will involve passive stretching and deep tissue modalities. Sports massage will address specific muscles related to the activities.
MVA Massage
Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.
Swedish Massage
Swedish massage also known as relaxation massage. The main goal of Swedish massage is to relax the body and mind. Swedish massage will work out muscle tension and knots and increase blood flow to the heart. This type of massage is perfect for anyone who wants to boost mental health, boost immune system and relieve tension throughout the body!